Performance Medicine Birmingham
Sports Medicine & Performance Optimisation Clinic
At The Doctors Practice, our Performance Medicine Clinic in Birmingham helps athletes, fitness enthusiasts and high-performing individuals optimise their health, improve performance, and reduce the risk of injury.
Our Unique Approach
Led by Dr Bik and Dr Rinku, our clinic combines sports medicine, preventative healthcare, lifestyle medicine, and advanced diagnostics to provide a complete understanding of your physical performance and overall wellbeing. Whether you are training for a marathon, competing professionally, returning from injury, or simply looking to improve your fitness and longevity, we provide personalised assessments and evidence-based strategies to help you perform at your best.
Our approach goes beyond treating injuries. We focus on identifying factors that may be limiting performance, including metabolic health, cardiovascular fitness, recovery, nutrition, inflammation, hormonal balance, and training load. Through comprehensive testing and tailored recommendations, we help you maximise performance, enhance recovery, and maintain long-term health.
SIMPLE & STRESS FREE
How it works
Three steps from first contact to a clear plan — most appointments are available the same day.
01 Book
Book online, call, or WhatsApp for a same-day appointment — in clinic, by video or at home.
02 Consultation
Attend a consultation with a GP to discuss your needs or book a sports performance package.
03 Testing
Following or during your GP appointment, receive the bespoke tests you need.
Your Performance Medicine Options
TDP Signature Sports Package
Most comprehensive assessment package for athletes
£799
- Initial Consultation & Examination
- Extensive Blood Test
- Athlete’s ECG
- Lung Function Test
- Comprehensive Results Consultation
Learn More
Our most comprehensive assessment package for athletes, designed by experienced doctors to provide detailed insights into your physical condition.
- Initial Consultation & Examination: Thorough assessment focused on key health areas.
- Extensive Blood Test: Analysis of critical health markers affecting athletic performance.
- Athlete’s ECG: A specialised heart scan to assess cardiovascular function under stress.
- Lung Function Test: Advanced lung performance measurement for conditioning.
- Comprehensive Results Consultation: Full report and personalised health recommendations to enhance performance and maintain peak condition.
Optimise your fitness and recovery
£399
- 80+ blood tests for fitness and recovery.
- 6 non-blood tests, including physical assessments.
- Designed for athletes and gym-goers aiming to enhance performance.
- Personalised consultation with Dr. Rinku or Dr. Bik to optimise results
Learn More
1. Essential Physical Examination
- Blood pressure measurement
- Height, waist, and hip ratios
- Assessment of your ideal healthy weight
- Cardiovascular risk score
2. Blood Tests and Performance Assessments
Comprehensive tests to optimise fitness, recovery, and health:
- Full Blood Count: Evaluate energy levels and recovery potential by assessing overall blood health.
- Heart Health: Advanced cholesterol testing and cardiovascular risk scoring, including detailed cholesterol profiles and inflammation markers like high-sensitivity CRP.
- Urinalysis: Screen for hydration, protein levels, and other factors affecting performance.
- Kidney Health: Check hydration balance and kidney function with electrolytes and uric acid.
- Liver Health: Ensure your liver supports energy production and recovery.
- Nutritional Health: Assess vitamin B12, vitamin D, folic acid, and antioxidants to support performance and recovery.
- Iron Status: Check iron stores and ferritin levels to ensure optimal oxygen transport for stamina.
- Muscle & Joint Health: Measure creatine kinase and myoglobin levels to monitor muscle performance and recovery from workouts.
- Bone Health: Evaluate calcium, phosphate, and vitamin D levels to maintain strong, healthy bones under stress.
- Thyroid Health: A complete thyroid panel to assess energy metabolism and hormonal balance.
- Hormonal Health:
- For men: Testosterone, SHBG, and Free Androgen Index to optimise muscle-building potential and recovery.
- For women: LH, testosterone, SHBG, and Free Androgen Index to optimise hormonal balance.
- Stress Health: Measure cortisol and DHEA-S to monitor stress and recovery capacity.
- Diabetes Health: Blood sugar and HbA1c to ensure balanced energy levels.
- Infection & Inflammation: CRP testing to detect inflammation that could affect performance or recovery.
3. Personalised Consultation
Your results will be reviewed in detail with Dr. Rinku or Dr. Bik, who will provide:
- A personalised plan to optimise fitness and recovery
- Clear advice on nutrition, training, and stress management
- A full written report in clear, easy-to-understand language
Why Choose This Package?
- Tailored for fitness enthusiasts looking to optimise health, endurance, and recovery.
- Includes 80+ blood readings to provide a comprehensive analysis of your performance and recovery.
- Results are reviewed in detail with Dr. Rinku or Dr. Bik.
- Customisable – additional tests can be added to address specific concerns.
- Full written report provided.
How We Can Help?
Our Performance Medicine Clinic supports individuals at every stage of their health and fitness journey.
We can help:
- Professional and semi-professional athletes
- Amateur athletes and fitness enthusiasts
- Endurance athletes preparing for events
- Individuals returning to exercise after injury
- Gym users seeking safe performance optimisation
- People experiencing fatigue, reduced performance, or poor recovery
- Individuals wanting a comprehensive sports health assessment
- Athletes using supplements who want to monitor their health safely
- Those seeking to prevent injuries and improve long-term physical health
Dr Bik and Dr Rinku take a proactive and preventative approach, helping identify potential issues before they impact performance or lead to injury.
What Happens During Your Sports Package Appointment?
Every assessment is tailored to your sport, training goals, fitness level and health concerns.
Initial Performance Consultation
Your appointment begins with a detailed discussion covering:
- Training routines and sporting activities
- Current performance goals
- Previous injuries
- Medical history
- Nutrition and supplementation
- Recovery and sleep quality
- Lifestyle factors affecting performance
Comprehensive Health & Performance Assessment
We evaluate key areas that influence athletic performance, including:
- Cardiovascular health
- Respiratory function
- Metabolic health
- Musculoskeletal wellbeing
- Recovery capacity
- Injury risk factors
Advanced Diagnostic Testing
Depending on your goals and requirements, your assessment may include:
- Comprehensive blood testing
- Cholesterol and lipid profiling
- Inflammation markers
- Liver and kidney function tests
- Hormonal health assessments
- ECG testing
- Cardiovascular risk screening
- Lung function assessments
Performance Review & Recommendations
Following your assessment, Dr Bik or Dr Rinku will provide:
- A detailed explanation of your results
- Identification of performance-limiting factors
- Injury prevention advice
- Recovery optimisation strategies
- Nutrition and supplementation guidance
- Personalised health and performance recommendations
Ongoing Monitoring
Regular reviews can help track progress, monitor biomarkers, and ensure your training programme supports both performance and long-term health.
Performance Medicine Services
Sports Injury Assessment & Rehabilitation Support
Expert assessment and guidance for sports-related injuries, helping support recovery and reduce the risk of recurrence.
Performance Health Screening
Comprehensive evaluations designed to identify opportunities to improve endurance, recovery, strength, and overall performance.
Advanced Blood Testing
Detailed analysis of key performance biomarkers including:
- Metabolic health
- Cholesterol and lipid levels
- Inflammation markers
- Liver function
- Kidney function
- Nutritional deficiencies
- Recovery indicators
Heart Health & ECG Screening
Cardiovascular assessments to ensure safe participation in sport and identify potential cardiac risk factors.
Performance Monitoring
Regular health reviews and testing to track progress, monitor recovery, and optimise training outcomes.
Supplement Health Monitoring
Assessment of the impact of sports supplements, muscle-building supplements, and high-performance nutrition plans on your overall health.
Imaging Referrals
Fast access to diagnostic imaging when required, including:
- Ultrasound scans
- MRI scans
- Musculoskeletal imaging
Personalised Performance Plans
Tailored recommendations focused on:
- Injury prevention
- Recovery optimisation
- Performance enhancement
- Endurance improvement
- Long-term health and longevity
Why Choose The Doctors Practice for Performance Medicine?
Over 40 Years of Combined Medical Experience
Dr Bik and Dr Rinku provide extensive expertise in preventative medicine, sports health, and performance optimisation.
Athlete-Focused Care
We understand the unique demands placed on athletes and active individuals, allowing us to provide practical, goal-focused advice.
Advanced Diagnostic Testing
Access comprehensive assessments and state-of-the-art diagnostics from a single Birmingham clinic.
Personalised and Holistic Approach
We consider every aspect of your health, lifestyle, recovery, and training programme to deliver truly personalised recommendations.
Injury Prevention Focus
Our proactive approach helps identify risk factors early, supporting long-term health and reducing the likelihood of injury.
Flexible Appointments
Evening and weekend appointments are available to fit around training schedules, work commitments, and competitions.
Convenient Birmingham Location
Based in Edgbaston, we support athletes and active individuals across:
- Birmingham
- Edgbaston
- Harborne
- Solihull
- Sutton Coldfield
- Four Oaks
- Moseley
- Kings Heath
- West Midlands
Why Patients Trust Us
CQC Regulated
Expert Doctors
5 Star Clinic
Over 200 5-Star Google Reviews
Clinical Setting
Safe & Luxurious Clinic Rooms
Same Day Appointments
Evening & Weekend Availability
Transparent Pricing
£69 GP Consultation
Meet our doctors
Get to know Dr Bik & Dr Rinku
A short introduction to the doctors who’ll be looking after you.
Over 20 years’ medical experience, including extensive NHS experience, with a special interest in men’s health and preventive medicine. Known for thorough, unhurried consultations and a personalised approach to care.
Over 20 years of medical experience, including many years within the NHS, with a special interest in women’s health, menopause, hormonal wellbeing and healthy ageing. Known for her warm, personalised approach and clear explanations.
Patient Trust and Reviews
- One of Birmingham's top rated private health clinics
- Doctors with over 20 years of experience
- Thorough consultations with Dr Rinku or Dr Bik before any treatment begins
- Over 200 5-star reviews
- CQC regulated clinic with full medical governance and emergency protocols
- Personalised treatment plans tailored to your age and lifestyle
FAQs
Who can benefit from a sports performance assessment?
This service is ideal for both professional athletes and recreational sports enthusiasts aiming to enhance performance, prevent injuries, or manage training effectively.
How is an athletic ECG different to a regular ECG?
An Athlete’s ECG evaluates heart function under stress, tailored to the cardiovascular demands of athletes, helping detect any conditions that could impact performance.
What are the benefits of lung function testing for athletes?
Lung function tests measure respiratory efficiency, crucial for high-intensity sports, allowing tailored recommendations to improve oxygen intake and stamina.
Can I get advice on nutrition and recovery?
Yes, we offer tailored advice based on biomarker analysis and your overall assessment, including dietary and recovery strategies to support energy and muscle repair.
How often should I book sports assessments?
We recommend assessments at the start of the training season and periodically throughout the year, based on activity intensity and health needs.
Do you offer injury prevention programs?
Yes, our tests help identify potential risks, enabling us to create personalised plans for joint support, strength training, and flexibility exercises to reduce injury risks.
How long does a TDP signature sports package take to complete?
The package typically requires 1-2 hours, including consultation, tests, and assessments. Some results may take a few days, with a follow-up consultation to review them.
Can you collaborate with my personal trainer or coach?
Absolutely. We can align our recommendations with your training plan to ensure a safe, effective, and performance-enhancing program.
Which areas do you serve?
Our Edgbaston clinic serves clients throughout Birmingham and surrounding areas, including Birmingham City Centre, Harborne, Sutton Coldfield, Solihull, Four Oaks, Moseley, Kings Heath, Jewellery Quarter, Bournville, Digbeth, West Bromwich and more.
Which type of appointment should I book?
Book a 20-minute consultation initially to discuss your athletic needs and goals with our doctors. They will assess your requirements and recommend the best sports screening option for you. Alternatively, if you’re looking for a comprehensive assessment, you can book our full Signature Sports Health Screen online for detailed insights into your fitness and performance.
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