1. Essential Physical Examination

• Blood pressure measurement
• Height, waist, and hip ratios
• Assessment of your ideal healthy weight
• Cardiovascular risk score

2. Core Health Tests
A comprehensive set of blood tests to assess your overall health:

• Heart Health: Full cholesterol check, including HDL, LDL, triglycerides, and overall cardiovascular health.
• Liver Health: Comprehensive liver function screen.
• Kidney Health: Detailed kidney function tests, including key minerals like calcium and potassium.
• Diabetes Health: Glucose and HbA1c tests to screen for diabetes risks.
• Bone Health: Assess bone strength and calcium levels.
• Iron Levels: Check iron stores to detect anaemia or causes of low energy.
• Nutritional Health: Evaluate key vitamins such as B12, folic acid, and vitamin D.
• Full Blood Count: Detailed analysis to check for anaemia, infection, or other concerns.

3. Personalised Consultation
Your results will be reviewed in detail by Dr. Rinku or Dr. Bik, who will provide:

• A personalised management plan tailored to your health needs
• Clear guidance on lifestyle changes or further investigations
• A full written report in clear, easy-to-understand language

Why Choose This Package?

• A quick and efficient overview of your health, perfect for those seeking peace of mind.
• Includes 47+ blood test readings, ensuring a thorough check of key health markers.
• Results are reviewed in detail by Dr. Rinku or Dr. Bik, with a personalised plan to address any findings.
• Customisable – additional tests can be added to address specific concerns.
• Full written report

1. 1. Essential Physical Examination

   • Blood pressure measurement
   • Height, waist, and hip ratios
   • Assessment of your ideal healthy weight
   • Cardiovascular risk score

   2. Blood Tests and Energy Assessments

   A focused set of tests to identify what’s draining your energy:

   • Full Blood Count: Check for anaemia or other conditions affecting energy levels.
   • Heart Health: Assess your cardiovascular health to rule out underlying causes of fatigue.
   • Liver and Kidney Health: Ensure your organs are functioning well and not contributing to tiredness.
   • Bone Health: Evaluate key markers to rule out deficiencies affecting strength and energy.
   • Diabetes Health: Screen for blood sugar imbalances that could cause tiredness.
   • Iron Levels: Check ferritin, iron, and transferrin levels to identify iron-related fatigue.
   • Nutritional Health: Assess your levels of folic acid, vitamin B12, and vitamin D to detect common nutrient deficiencies.
   • Thyroid Health: Comprehensive thyroid tests to evaluate if your energy issues are hormone-related.

   3. Personalised Consultation
   Your results will be reviewed in detail with Dr. Rinku or Dr. Bik, who will provide:

   • A personalised management plan to restore your energy
   • Clear advice on lifestyle changes and treatments to boost energy levels
   • A full written report in clear, easy-to-understand language

    

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   Why Choose This Package?

   • Includes 50+ blood readings to uncover the root causes of fatigue.
   • Tailored for busy individuals who want to regain their energy.
   • Results are reviewed in detail with Dr. Rinku or Dr. Bik.
   • Customisable – additional tests can be added to address specific concerns.
   • Full written report provided.

1. Essential Physical Examination

• Blood pressure measurement
• Height, waist, and hip ratios
• Assessment of your ideal healthy weight
• Cardiovascular risk score

2. Blood Tests and Health Assessments

A comprehensive set of tests tailored to women’s health:

• Full Blood Count: A detailed check of your blood health to identify anaemia, infection, or other conditions.
• Heart Health: Advanced cholesterol testing, triglycerides, and inflammation markers to assess cardiovascular health.
• Liver and Kidney Health: Comprehensive function tests to ensure your vital organs are performing well.
• Diabetes Health: Blood sugar, HbA1c, and urinalysis to detect or monitor diabetes risk.
• Bone Health: Includes calcium, phosphate, and vitamin D to assess bone strength and prevent deficiencies.
• Iron Levels: Tests to rule out iron-deficiency anaemia, a common concern for women.
• Thyroid Health: Full thyroid panel to evaluate hormonal imbalances affecting energy and metabolism.
• Tumour Markers: CA-125 testing for early detection of ovarian health concerns.
• Nutritional Health: Assess levels of folic acid and vitamin B12 to support overall health and energy.
• Women’s Hormonal Profile: A detailed analysis of hormones including FSH, Oestradiol, LH, Progesterone, Prolactin, Testosterone, SHBG, and Free Androgen Index, tailored to your hormonal balance and health goals.

3. Personalised Consultation
Your results will be reviewed in detail with Dr. Rinku, who will provide:

• A personalised management plan tailored to your needs
• Clear advice on lifestyle or dietary changes
• A full written report in clear, easy-to-understand language

Why Choose This Package?

• Specifically designed for women, covering key aspects of health, nutrition, and hormones.
• Includes 60+ blood readings to provide a comprehensive view of your wellbeing.
• Results are reviewed in detail with Dr. Rinku
• Customisable – additional tests can be added to address specific concerns.
• Full written report provided.

1. Essential Physical Examination

• Blood pressure measurement
• Height, waist, and hip ratios
• Assessment of your ideal healthy weight
• Cardiovascular risk score

2. Blood Tests and Health Assessments

A comprehensive suite of tests to assess men’s health:

• Full Blood Count: A complete check of your blood health to screen for anaemia, infection, or other conditions.
• Heart Health: Advanced cholesterol testing, triglycerides, and inflammation markers to evaluate cardiovascular health.
• Liver and Kidney Health: Full function checks to ensure these vital organs are performing well.
• Diabetes Health: Blood sugar, HbA1c, and urinalysis to detect or monitor diabetes risk.
• Bone Health: Calcium, phosphate, and vitamin D levels to assess bone strength and screen for deficiencies.
• Iron Levels: Tests to rule out anaemia and ensure your energy levels are supported.
• Thyroid Health: Comprehensive thyroid testing to rule out hormonal imbalances affecting metabolism and energy.
• Tumour Markers: Prostate-specific antigen (PSA) testing for early detection of prostate health concerns.
• Nutritional Health: Check levels of folic acid and vitamin B12 to support your overall health and energy.
• Men’s Hormonal Profile: A detailed analysis of testosterone, SHBG, FSH, LH, prolactin, and free androgen index to optimise hormonal balance.

3. Personalised Consultation
Your results will be reviewed in detail with Dr. Bik, who will provide:

• A personalised management plan tailored to your needs
• Clear advice on lifestyle or dietary changes
• A full written report in clear, easy-to-understand language

Why Choose This Package?

• Tailored specifically for men to optimise physical and hormonal health.
• Includes 60+ blood readings to provide a comprehensive view of your wellbeing.
• Results are reviewed in detail with Dr. Rinku or Dr. Bik.
• Customisable – additional tests can be added to address specific concerns.
• Full written report provided.

1. Full Physical Examination

• Conducted by Dr. Rinku or Dr. Bik
• Blood pressure measurement
• Height, weight, BMI, and cardiovascular risk score

2. Advanced Health Assessments (150+ Blood Readings)

• Personal Health Measurements: Baseline markers like weight, BMI, blood pressure, and cardiovascular risk.
• Full Blood Count: Detailed analysis to detect anaemia, infection, or other conditions.
• Iron Status: Evaluate iron levels to uncover deficiencies affecting energy.
• Heart Health: Advanced cholesterol testing, apolipoproteins for genetic risks, and cardiovascular risk scoring.
• Diabetes Health: Blood sugar, insulin, and glucose tolerance testing.
• Metabolic Syndrome: Assess risks for high blood pressure, cholesterol, and weight-related conditions.
• Kidney and Liver Health: Comprehensive tests for organ function and metabolic performance.
• Pancreatic Health: Enzyme screening to ensure proper digestion.
• Digestive Health: Identify potential concerns like H. pylori infection.
• Nutritional Health: Evaluate B12, vitamin D, and folic acid levels to support overall health.
• Muscle & Joint Health: Check inflammation markers to address aches or stiffness.
• Bone Health: Assess bone strength and screen for osteoporosis.
• Allergy Evaluation: Screen for potential triggers or sensitivities.
• Infection & Inflammation: Identify immune responses and chronic inflammation.
• Thyroid Health: Comprehensive thyroid panel for hormonal balance.
• Hormonal Health: Assess reproductive and adrenal hormones for optimal function.

3. Personalised Consultation

• Face-to-face review of results with Dr. Rinku or Dr. Bik
• Tailored recommendations to optimise your health
• A full written report of all findings in clear, easy-to-understand language

Why Choose This Package?

• Our most detailed health screening, covering 150+ blood test readings for an in-depth evaluation of your overall health.
• Includes a full-body physical examination by Dr. Rinku or Dr. Bik, ensuring a tailored approach to your care.
• Results are reviewed in detail with Dr. Rinku or Dr. Bik
• Ideal for those wanting a premium, proactive health assessment.
• Customisable – additional tests can be added to address specific concerns

1. Essential Physical Examination

• Blood pressure measurement
• Height, waist, and hip ratios
• Assessment of your ideal healthy weight
• Cardiovascular risk score

2. Blood Tests and Performance Assessments

Comprehensive tests to optimise fitness, recovery, and health:

• Full Blood Count: Evaluate energy levels and recovery potential by assessing overall blood health.
• Heart Health: Advanced cholesterol testing and cardiovascular risk scoring, including detailed cholesterol profiles and inflammation markers like high-sensitivity CRP.
• Urinalysis: Screen for hydration, protein levels, and other factors affecting performance.
• Kidney Health: Check hydration balance and kidney function with electrolytes and uric acid.
• Liver Health: Ensure your liver supports energy production and recovery.
• Nutritional Health: Assess vitamin B12, vitamin D, folic acid, and antioxidants to support performance and recovery.
• Iron Status: Check iron stores and ferritin levels to ensure optimal oxygen transport for stamina.
• Muscle & Joint Health: Measure creatine kinase and myoglobin levels to monitor muscle performance and recovery from workouts.
• Bone Health: Evaluate calcium, phosphate, and vitamin D levels to maintain strong, healthy bones under stress.
• Thyroid Health: A complete thyroid panel to assess energy metabolism and hormonal balance.
• Hormonal Health:

• For men: Testosterone, SHBG, and Free Androgen Index to optimise muscle-building potential and recovery.
• For women: LH, testosterone, SHBG, and Free Androgen Index to optimise hormonal balance.

• Stress Health: Measure cortisol and DHEA-S to monitor stress and recovery capacity.
• Diabetes Health: Blood sugar and HbA1c to ensure balanced energy levels.
• Infection & Inflammation: CRP testing to detect inflammation that could affect performance or recovery.

3. Personalised Consultation
Your results will be reviewed in detail with Dr. Rinku or Dr. Bik, who will provide:

• A personalised plan to optimise fitness and recovery
• Clear advice on nutrition, training, and stress management
• A full written report in clear, easy-to-understand language

Why Choose This Package?

• Tailored for fitness enthusiasts looking to optimise health, endurance, and recovery.
• Includes 80+ blood readings to provide a comprehensive analysis of your performance and recovery.
• Results are reviewed in detail with Dr. Rinku or Dr. Bik.
• Customisable – additional tests can be added to address specific concerns.
• Full written report provided.

1. Essential Physical Examination

• Blood pressure measurement
• Height, waist, and hip ratios
• Assessment of your ideal healthy weight
• Cardiovascular risk score

2. Blood Tests and Health Assessments

Comprehensive testing to address post-viral symptoms and promote recovery:

• Liver and Kidney Health: Evaluate organ function and check for any post-viral strain.
• Heart Health: Assess cholesterol levels, inflammation markers, and cardiovascular risk.
• Muscle & Joint Health: Includes specialist markers like creatine kinase, myoglobin, and troponin to deliver insights into muscle recovery, inflammation, and damage. These advanced tests go beyond standard screenings for optimal recovery.
• Thyroid Health: Check thyroid function to identify hormonal imbalances linked to fatigue.
• Iron and Energy Levels: Detect deficiencies causing low energy or tiredness.
• Nutritional Health: Assess vitamin D, vitamin B12, and other key nutrients essential for recovery.
• Infection and Inflammation: Screen for lingering inflammation and immune responses.
• Diabetes Health: Check blood sugar levels to rule out imbalances impacting energy.
• Pancreatic Health: Evaluate pancreatic function to ensure proper digestion.

3. Personalised Consultation
Your results will be reviewed in detail with Dr. Bik or Dr. Rinku, who will:

• Create a bespoke recovery and management plan tailored to your symptoms and health goals
• Provide clear, actionable advice on lifestyle changes, supplements, or treatments to aid your recovery
• Deliver a full written report in clear, easy-to-understand language of all your findings

Why Choose This Package?

• Personally guided by Dr. Bik or Dr. Rinku, experts in post-viral recovery and Long COVID care.
• Includes advanced muscle enzyme testing to deliver unique insights into your recovery that standard tests often miss.
• Results are reviewed in detail with Dr. Bik or Dr. Rinku.
• Customisable – additional tests can be added to address specific concerns.
• Full written report provided.

1. Essential Physical Examination

• Blood pressure measurement
• Height, waist, and hip ratios
• Assessment of your ideal healthy weight
• Cardiovascular risk score

2. Blood Tests and Fertility Assessments

Comprehensive tests to assess reproductive health:

• AMH (Anti-Müllerian Hormone): Evaluates ovarian reserve (for women).
• Thyroid Health: Full thyroid panel to identify imbalances that may affect fertility.
• Full Blood Count: Screens for anaemia and other conditions impacting overall health.
• Hormonal Health:

• For Women: Detailed analysis of FSH, Oestradiol, LH, Progesterone, Prolactin, Testosterone, SHBG, and Free Androgen Index to assess hormonal balance and reproductive health.
• For Men: Testosterone, SHBG, and Free Androgen Index to evaluate male fertility potential.

• Iron and Nutritional Health: Assess levels of iron, ferritin, vitamin B12, and vitamin D for optimal health.
• Heart Health: Cholesterol and triglyceride levels to ensure cardiovascular health is not impacting fertility.
• Diabetes Health: Glucose and HbA1c to monitor energy and hormonal regulation.
• Infection and Inflammation: Check CRP levels to identify underlying inflammation.

3. Personalised Consultation
Your results will be reviewed in detail with Dr. Rinku or Dr. Bik, who will:

• Create a tailored plan to optimise fertility and overall health
• Provide clear advice on lifestyle, dietary changes, or treatments to enhance fertility outcomes
• Deliver a full written report in clear, easy-to-understand language

Why Choose This Package?

• Designed for individuals or couples seeking clarity about their reproductive health.
• Includes 60+ blood readings to provide a detailed evaluation of fertility factors.
• Results are reviewed in detail with Dr. Rinku or Dr. Bik.
• Customisable – additional tests can be added to address specific concerns.
• Full written report provided.

1. Essential Physical Examination

• Blood pressure measurement
• Height, waist, and hip ratios
• Assessment of your ideal healthy weight
• Cardiovascular risk score

2. Blood Tests

• Full Blood Count: Assess your blood health, including red and white blood cells, haemoglobin, and platelets.
• Diabetes Health: HbA1c and glucose testing to monitor and assess your risk for diabetes and its complications.

3. Heart Assessments

• Heart Health: Advanced cholesterol profile, including HDL, LDL, triglycerides, high-sensitivity CRP, and apolipoproteins to evaluate heart function and detect genetic risks for heart disease.
• ECG: A non-invasive heart test to assess your heart’s electrical activity and detect potential arrhythmias or abnormalities.

4. Personalised Consultation
Your results will be reviewed in detail by Dr. Rinku or Dr. Bik, who will provide:

• A tailored plan to optimise your heart and metabolic health
• Guidance on reducing risks and making sustainable lifestyle changes
• A full written report in clear, easy-to-understand language

Why Choose This Package?

• A focused assessment of your heart and diabetes risk, tailored to your needs.
• Includes 24+ blood readings and an ECG for a comprehensive evaluation.
• Results are reviewed in detail with Dr. Rinku or Dr. Bik.
• Customisable – additional tests can be added to address specific concerns.
• Full written report provided.