Understanding your hormone levels can help guide your treatment plan. We offer comprehensive hormone assessments, evaluating oestrogen, progesterone and testosterone levels where clinically appropriate. As part of this assessment, a blood test is often used to assess hormone levels and confirm menopause status. These assessments allow us to develop a more targeted and personalised approach to managing your menopause symptoms, ensuring you receive the most effective care possible.
Perimenopause is the transitional phase leading up to menopause, often starting in your 40s, when hormone levels fluctuate and can cause a range of symptoms such as irregular periods, hot flashes, low energy, mood changes, and sleep disturbances. Because these symptoms can overlap with other health issues, it’s important to get a clear picture of your hormonal and overall health.
If you think you may be experiencing symptoms of perimenopause but aren’t sure which tests you need, Dr Rinku is here to help. You can book a consultation with one of our experienced private GPs who can assess your symptoms and recommend the most appropriate tests.
Effective menopause care extends beyond medication. Weight gain is a common symptom during menopause due to changes in metabolism, but lifestyle and nutritional guidance can help manage it. Our clinic provides tailored advice on nutrition, exercise, stress management and sleep optimisation to support your overall wellbeing. By combining medical treatment with practical lifestyle strategies, we help you maintain energy levels, emotional balance and long-term health throughout menopause and beyond.
In addition to conventional treatments, many women explore alternative therapies to help manage menopause symptoms. Options such as natural supplements, acupuncture and mindfulness techniques can offer relief from hot flashes, mood swings and sleep disturbances. Menopause specialists can advise on the safety and effectiveness of these alternative therapies, helping women make informed choices about their menopause care. Private menopause clinics often complement medical treatments with nutrition advice and lifestyle guidance, empowering women to manage their symptoms naturally and holistically, and supporting their overall well-being throughout menopause.